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A course for for complete beginners or for those who have some experience of meditation or mindfulness

Drop in advice and information about entitlement to childcare funding

A course for for complete beginners or for those who have some experience of meditation or mindfulness

Free online webinar to learn more about menopausal symptoms and coping strategies

Free, online course covering steps to wellness

There are organisations across Blackpool offering food help for those in need

Lancashire-based clubs, community groups and organisations

Find out more about helping a loved one get home

Understanding more about Anxiety, Self-compassion, Challenging Our Unhelpful Thoughts and Mental Health awareness

A list of providers in Blackpool offering childcare during the February Half term

What's on at your local Family Hub including free classes, events and activities between January and March

Interactive sessions for both parent and 2 year old child