Walk and Meditate

Discover tranquility by walking and meditating in nature.

Connect with your surroundings and inner self through mindful steps, allowing your breath to lead you to calmness and clarity with our Free, guided walks.

Join Groundwork for a Step into Serenity Walk and Mediate on:

7th July, 1pm at Kincraig lake
28th July 1pm at Stanley Park cafe
11th August 1pm at Salmsbury Woodlands

For more information please call Ana 07709505202