Mindfulness and Wellbeing

Available to people with a Blackpool, Bispham or Cleveleys GP.

A free, online webinar on Monday 12th May 2025, 1pm to 1.45pm.

Mindfulness training can play an important role in maintaining wellbeing and managing stress. Join this webinar to find out more about mindfulness and develop some practical skills to enhance your mental wellbeing.

To book a place please call Blackpool Talking Therapies on 01253 955700 Monday to Friday, 9am to 5pm or email bfwh.talkingtherpies@nhs.net or complete the self-referral on our website.

Recordings available for 72 hour after the live event.