Birth preparation classes will help overcome any birth fears and teach the tools & techniques needed to help you stay in control and empower you throughout birth. Our antenatal classes do not guarantee a 'pain free birth', but focus on scientifically proven and midwife endorsed methods to manage the stages of your labour & birth.

Natal Hypnotherapy™ is a form of child birth preparation which works with the mind, body and emotions to encourage a confident birth. It uses various methods to overcome anxiety and birth fear which subsequently can help manage pain and encourage a positive birth experience. 

100,000's of women have used Natal Hypnotherapy™ and 97% would recommend it to others.

In addition to antenatal packages sessions on:

Smoking Cessation in Pregnancy

Pre/Post Natal Relaxation

Breastfeeding

Anxiety in Motherhood

Sleep Issues

Are also available.