What is counselling? Counselling is a type of therapy that allows a person to talk about their problems and feelings in a confidential and trusting environment. A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have. Counsellors at Youtherapy will help you to feel comfortable during the session: sometimes we create artwork, or even play games while we talk about how you’re feeling. Can counselling help me?

At Youtherapy we offer counselling to young people aged 11-25 years. We can support you if:
•You have found yourself in a situation that makes you feel anxious, unhappy, confused or angry
•You are aware of a behaviour you would like to change
•You are struggling with situations in your life, such as:
-Pregnancy
-Sexuality
-Abuse
-If someone has died
-Family problems
-Self-harm
-Bullying We are here to provide a safe, confidential environment for you to explore those issues.