Complimentary Therapies and Meditation for Well-being
I provide complimentary therapies such as Reiki, Reflexology, and Indian Head Massage which are now used widely both in private practice and within orthodox medicine. You can find these therapies in many different healthcare settings all over the world including the UK. They support and help the holistic well-being of the patient or carer and aim to not only assist the bodies own natural healing ability, but to reduce tension, anxiety and stress during difficult times of our lives.
They support the person physically, mentally, emotionally and spiritually. My therapy room at home is tailored to meet different requirements - the first visit always takes a little longer, to help me assess your holistic needs, and you will need to complete a confidential health assessment form.
I also teach meditation to individuals and groups, both independently and within the workplace. I run regular monthly meditation sessions to support your practice after you have attended a course on "how to meditate". There are many different ways of meditating and living more mindfully, I aim to help you find the right way for you. Regular meditation, even short periods of time, can benefit your physical, emotional, mental and spiritual well-being. It is reported to aid management of blood pressure, heart rate, reduce the stress which have such a negative impact on your whole well-being. It promotes a more positive outlook on life and it's challenges, not only benefiting yourself but those around you. I have worked with many who have had anxiety, stress, depression and panic attacks, with beneficial results. This can all be achieved within regular practice.
If you would like anymore information, please don't hesitate to ring me and have a chat.
Who to contact
Where to go
- Therapy Room
17, Park Road
- PR4 2BJ
Parking readily available
Time / Date Details
- When is it on
- Open Monday to Friday from 9.30am until 8.30pm
- Time of day
- Session Information
Evenings and weekends can be arranged at a mutually agreed time depending on needs.
- Table of costs
Table of costs Amount Cost Type £30 Per session
Each therapy session is no longer the 90 minutes.
- Referral required
- Other notes
- Home visits to clients or workplaces can be arranged by mutual agreement. An additional cost for travel may have to be added dependant on the distance involved.
- I have presented taster sessions of meditation within the workplace, these can work really well and help bring the staff an opportunity to take responsibility for their own well-being and help create a positive outlook within the workplace.
- I am happy to provide talks to different support/networking groups with small taster sessions of meditation/reiki. Providing information and supporting that with a small taster is beneficial in many cases and helps people understand what benefits may be gained from Holistic therapies and using meditation as part of their toolkit in what is sometimes a stressful life.